The Great vOutdoors
#OutsideIsFree they used to say, but it has become rather expensive these days, even criminal. As such, many cyclists have turned to indoor cycling and the virtual world to replace the "outdoors." While some PROs are more than happy to churn away on their indoor turbo trainers, other Professional riders I know said that they started racing professionally for the love of riding their bike; riding indoors on their trainers is not "riding their bike." These Pro Athletes are having a tough time, especially mentally, as maintaining a Pro-level training volume indoors is undoubtedly a challenge if that's not your thing. I won't mention the fact that WorldTour Pros are losing races on Zwift because of inexperience and noob mistakes, we'll leave that for a later post perhaps. Anyway, these are all problems I'm sure we'd like to have - Pro level training volume, albeit indoors. In today's post, I want to walk you through creating workout file